Optimisms

Cheering each other on

 

VITAMIN OPTIMISM: What’s Your Favorite Expression?

Green PillYour dose for today…

“Of all the things you wear, your expression is the most important.” —Janet Lane

Me + Montauk = One happy chick

This, of course, is at the heart of dating optimism. You can walk into a bar wearing the coolest T-shirt and the cutest jeans, but if you’re accessorizing that with an expression that reads “downright depressed” then you’re not going to get anywhere. I’m all for being depressed sometimes. I get a lot of questions from people wondering if it’s okay that they’re feeling over the optimism for a minute, and my answer is: Yes, it’s okay! It would be weird and unhealthy if you were always happy all the time. So swim around in the down and out for a minute, but when you want to pull the good stuff in, you’ve got to wear it on your face as much as in your body. A happy expression attracts people who want happiness in their life. And isn’t that just what you’re aiming for?

You might also like:
Are You Looking for the Rainbows?

Big love,

Amy Signature 4

VITAMIN OPTIMISM: The Open-Your-Eyes Moment

Green PillYour dose for today…

“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” —Groucho Marx

I mean...look at all the beauty to be had out there today. (Image: Amy Spencer)

Wow, who knew? Groucho Marx was a dating optimist! He was also a very wise man. There’s not much I can say that means more than the way he put it. Because he’s right: You—not what happens to you—have the power to make yourself happy. And if not today, then when? Don’t put off being happy until you find your other half. You have today and you might not have tomorrow, so choose, like Groucho, to be happy in it. Find what’s worth being grateful for. When you wake up in the morning and open your eyes, find the beauty, the funny, the friendship. The more you make yourself happy today, the sooner you’ll meet the person who wants to be a part of all that love and happiness with you for tomorrow.

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Bench it like Kobe

Big love,

Amy Signature 4

The Couple I Admire Most

I love hearing about people who’ve made love work. Whether it’s people who’ve read the book and met their half-oranges, people who’ve run back into a former flame and found instant sparks, or those who’ve struggled through a brambles of a relationship and landed happily together and only mildly scathed on the other side.

But there’s one special couple I want to celebrate:

The couple who taught me what marriage means.

My parents, who are celebrating their 42nd wedding anniversary today! They’re a perfect orange—two half-oranges together—if I’ve ever seen one.

So I want to give them a big thanks and a huge digital hug today. It’s watching them communicate well and treat each other so kindly all these years that makes me confident that I can have a lifelong marriage of my own with my husband.

Now I want to ask you readers: Do you have a couple you can look up to like them? Maybe your own parents, a sibling or a good friend? When you’re feeling like life doesn’t have any good ones left and you’ll never end up in a happy relationship, it helps to look to a couple you admire for proof that you can have it. Let your inspirational couple remind you: Love is out there. And happy marriages can be had.

On another note, I’m in Japan for almost two weeks. But…I didn’t want to leave you dating optimists without something to turn to for a boost if you needed it! So, I’ve put together some doses of VITAMIN OPTIMISM for you. Check in at the site over the next two weeks for some inspiring quotes and my personal take on how they can guide you healthfully along the path to your half-orange.

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Walk a Mile in Your True Shoes

Big love,

Love Yourself, Big C-Style

I just started watching The Big C on Showtime—the new series starting Laura Linney as a woman dealing with Stage IV melanoma. (Yeah, that “big C” stands for cancer.) And as I Tweeted the other day, I love love love love love the show.

I heart this show. And so will you. (Image: Showtime.com)

I get giddy watching Cathy Jameson (Laura Linney) embrace that she can and should be doing all the things she’s ever wanted. She tells off a snotty high school student (an awesome Gabourey Sidibe). She does cartwheels down the high school hallway where she teaches. And in one scene, she lies outside in her yard completely naked, like a woman she’d seen doing the same. (On a crazy-related note, check out my essay about learning to be comfortable with being naked in this month’s Health magazine.)

When Cathy’s husband finds her there, she brings up a memory of being afraid to go topless on a French beach because she thought she was ugly. But later, seeing photos of herself from that time, she realizes:

“I was pretty cute back then. But I didn’t feel it.”

How often does this happen, right? We think we’re not thin or curvy or buff or hot enough, and yet in a few years, we look back on photos of ourselves and realize how great we really looked! Like Cathy in The Big C, let’s give ourselves the gift of hindsight right now:

Imagine yourself in 10 years and look back at who you are now. What do you see? Is your 10-years-younger self cuter than you remember? Is your 10-years-younger self happy? Or is your 10-years-younger self wasting a lot of time groaning about themselves or being single when they should be appreciating some of the kick-ass things in their incredible life?

When's the last time you cartwheeled? (Image: Amy Spencer from "The Big C")

Your life is awesome in its own way, right now. And it’s vital that you see this, because once you meet the right person and grow a few years older, you will be different. You will gain or lose weight, you will gain or lose faith. Your living room will probably look different, your lunch order will be new, your workload will have altered, your health may be different and you will look back on your life right now, with a wistfulness, wishing you had appreciated it more.

Give your 10-years-older self the gift of being able to say you appreciated your life as best you could today. Body, attitude and all. Is there anything you can learn to appreciate now? Something your 10-years-older self, in hindsight, would be pretty damn proud of? Why should you, like Cathy, do cartwheels down a hallway?

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VITAMIN OPTIMISM: Future You

Big love,

Shame on You, Bachelor Pad!

Note: I’ve waited an extra day to post this so TiVo viewers can catch up, but if you haven’t seen it, there’s a SPOILER giving away the first 15 minutes.

Even though Bachelor Pad isn’t as good as The Bachelor and The Bachelorette (shows I love so much I want to be buried with an ABC TV so I can keep watching from beyond) I’ve still thoroughly enjoyed the funny drama and antics of it all. Until this week.

They were cheering before they knew how shafted they'd be. (Image: ABC.com)

This was a show about a house where former singles from the former shows could mingle and goof off and hook up and battle each other with wits like a sexy single Survivor. At the end? A prize of $250,000. The rules of the show had the men and women competing for immunity, then voting each other off each week: The men voted off one woman and the women voted off one man. Fair enough. I was down with that. And throughout the show, some of the singles started coupling up. That happens, too. And I liked the competition that was brewing between the singles and the couples. Would the couples team up? Would the cozy couples be ousted by the singles who had more time to plot and prepare? I couldn’t wait to find out. And then the producers went and smacked the singles straight in the face.

Five minutes into the show, Chris Harrison unsympathetically told the group that to even the 4 guys and 7 girls head count, they’d even the playing field and send three girls home. Tension mounted. And I got excited: How would they decide?

Well, they decided in the lamest, grossest, shame-iest way: In a scene out of a school yard sports pick, the boys simply kissed girls they liked and asked them to stay. And since half the group had already coupled off, the men just asked the girls they’d been kissing all along, sending three cool girls who didn’t happen to have partners in the house off to the limos to head home.

Now, I’m an optimist and I like to look for the best in any situation. But this show twist pissed me the hell off. This wasn’t a contest called “Which girls hook up?” This was a competition for $250,000 big ones that could change some contestant’s bank account in a big way. And they let the decision of the final four girls hinge on the hormones of four typical guys? Come on! I cringed when one of the contestants (I think was Tenley) said something like, “Not only did they not find love here, but now they won’t be winning $250,000.” Exactly. And that’s just plain wrong.

Singles get ousted far too much like this in life. I remember one office job where I was often asked to forgo my plans for the plans of the wives and mothers I worked with. “My husband and I have dinner plans,” one would say. Or “I’ve got to get home to the baby.” So there I’d be, cancelling my dinner plans with my friends or cancelling my plans to go home to rest with the remote control because there was work to be finished in the office, and the choices of me as a single woman weren’t deemed as important as those in the coupled up world. And there are plenty of movie plots that revolve around some woman needing to show how settled they are in life by introducing their new husband or wife to the boss (Aniston’s Picture Perfect and Cameron’s What Happens in Vegas are two), so it must happen to other people, too. I’m sorry, but that just ain’t right. Single people should have just as much clout in this world as couples. If you’re single, you deserve as much of a shot to get a job, have a night to yourself or win $250,000 as the coupled up person next to you!

What should Bachelor Pad have done instead? Let the girls battle it out as individuals! Let the strongest or smartest or quickest decide. Have them race. Make them win a trivia contest about how much they learned about the others in the house. Hell, have the girls do some olive oil wrestling like the guys did on the last round of The Bachelorette. As long as the playing field was even. But to have the fate of these women’s $250,000 resting on what felt like a line-up at a grade school dance? Shame on you, Bachelor Pad. Next time, learn a little something from Survivor, which proves that it doesn’t matter what age, race, job or relationship status you are, because you can win the money at the end of the show if you can outwit and outplay the others. Here’s hoping life will be more like that, too.

I mean…am I wrong on this? Was this just supposed to be fluffy fun? What do you guys think?

You might also like:
11 Ways Being Single Beats Being in a Relationship

You’re So Hot

10 Reasons to Be Thankful for Being Single

Big love to all my cool singles!