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Sandra Bullock: Some Oscar Speech Optimism!

Monday, March 8th, 2010

And the winner for the most moving Oscar speech of the night goes to…Sandra Bullock. I saw and loved The Blind Side—like, tears-streaming-down-my-neck loved. I was happy to see that Sandra not only got credit for moving so many people in the movie, but that she moved so many people in her speech, too.

In fact, Sandra said three things in particular that made me think of you, because the messages are universal and speak volumes about the love you may be seeking in life.

Sandra Bullock gave good speech

Sandra Bullock gave good speech

SANDRA MOMENT #1:Everyone who’s shown me kindness when it wasn’t fashionable, I thank you. To everyone who was mean to me when it wasn’t…like, George Clooney threw me in a pool years ago, I’m still holding a grudge…”

Yes, she was joking about Clooney, but she makes a seriously solid point here. Everyone you’ve ever had a relationship with—your lovers, your friends, your parents, your high school sweethearts, your previous boyfriends, girlfriends, husbands or wives—have made you who you are today. They have taught you lessons, shown you what you want in love and what you don’t. Whether they were kind to you or hurt you, these are the people worth thanking. With time and determination to grow positively from it, you will be the better for it.

SANDRA MOMENT #2: “If I can take this moment to thank Helga B . . . for making me practice every day when I got home: piano, ballet, whatever it is I wanted to be. She said to be an artist you had to practice every day.

Why do I highlight this part? Because optimism takes practice, too. I explain all of this in Meeting Your Half-Orange, how it doesn’t come second-nature to everyone. In fact, it didn’t come second-nature to me when I was single and needed it most, even though I was born and raised an optimist.

Trust me, I get it. When life is looking lonely and you fear a future with no one loving you in it, it’s natural to want to hug the emotions you’re used to: Defeat. Disappointment. Mistrust. Self-protection. Sadness. You name it, I felt it when I was single, too. But for you to become the joyful, strong, confident, interesting, passionate, hopeful person you’re meant to be, you have to practice your positivity. You have to practice taking a new view on your life! Because the better you get at doing that, the faster your true love will find you.

SANDRA MOMENT #3: “…and for reminding her daughters that there’s no race, no religion, no class system, no color, nothing, no special orientation that makes us better than anyone else. We are all deserving of love. So to that trailblazer who allowed me to have that [husband Jesse James]…”

I think we should all say this again and again to ourselves: We are all deserving of love. So if you feel deep down that you aren’t good enough to deserve the great love others have, you’re wrong. Or, on the other hand, if you feel deep down that you have such abundance in life that you couldn’t possibly ask for a great love, too, you’re wrong. Like the uplifting message we were reminded of in my post about the adorable show GleeA Glee-ful Reminder, every single one of us deserves and can have a great love. Problems, issues, luck, pasts aside, look at where your life is today and give yourself the gift of asking for a relationship that will make you shine.

And so I ask you, dear readers: What surprising person might be in your Oscar speech about love? Which someone you’ve known or dated or loved or been raised by or been hurt by would you thank for making you who you are? If you thank your past, you’ll be better equipped to give more of yourself to your future partner.

You might also like:
Oh, Sherri: Her Lessons in Love
Babe Ruth: A Dating Strategy?

Big Oscar love,

Amy Signature 4

Date Like American Idol is Judging You!

Thursday, March 4th, 2010

There’s always such a big difference between Week One and Week Two in American Idol, isn’t there? The songs get a little longer. Kara gets so close to Simon she may as well be on his lap begging for him to have her. And the contestants get more confident and come out of their singing shells.

The key to life and love: Believability

The key to life and love: Believability

This week, I loved how one girl, Michelle Delamour, came into her own. Michelle—who looks so much like my friend Angela it’s nutty—did a diva version of a Creed song. When she was through, Kara DioGuardi said it was her “favorite performance” of hers. Why? Kara explained:

It may have not been technically perfect, but it felt believable for once. You took a risk, you have a good attitude in this game. You listen and you’re trying. You believe in it, and I bought it.

This, I think, is how we should all aim to live and date. It’s not about being technically perfect in this lifetime of ours. It’s about being so true to ourselves that we’re believable.

If you’re looking to meet your half-orange, the last thing you want is to go on a date, fake your way through being more refined or laid back or lighthearted or serious than you really are, and then lose the chance to be with someone because they didn’t “believe” you. And that’s what happens when you spend time with people who aren’t being real or if you’re not real yourself: Things seem off. You don’t connect. The date goes “technically” okay, but there’s no spark.

Give yourself the chance to feel that spark! Don’t try to be someone you think the judges or your coworkers or your friends or your dates want you to be. The way to get a spark with other human beings in this world is to be real—to be as Kara said of Michelle, believable. Pretend this is your Week Two and let your real self show so you’ll really be able decide if you want to dial the numbers and keep each other around for another week.

You might also like:
Janet Jackson: Are You Doing You?
How I Met Your Mother’s “Take a Break From Dating” Technique

Big love,

Amy Signature 4

Baseball and The Bachelor: Believe

Monday, March 1st, 2010

In honor of The Bachelor finale tonight, I wanted to pass along some sage advice you fellow show fans may remember from The Bachelorette in June 2008. And it came from one of the most unlikely sources: major league baseball legend and Dodgers manager, Tommy LaSorda.

Tommy LaSorda: Love coach! (Image: Dodgers.com)

Tommy LaSorda: Love coach! (Image: Dodgers.com)

On this particular episode, Tommy was giving a pep talk to the guys trying to win bachelorette Deanna’s heart. And this is what he said:

“You know the thing is, this is serious business, here. Because she may pick one of you out, and maybe spend the rest of her life with you. If you believe in yourself, if you believe that you’re gonna be the guy that’s going to win this young lady, you got a good chance of doing it. So make sure that you are going to give this thing every ounce of energy, every bit of effort, all the determination that you have within you. Do you believe that you’re the guy who’s gonna do it? Tell me, say, I believe!”

I want you to take those words to heart yourself, because, as Tommy says, this is serious business.

If you believe in yourself and you believe that there could be a guy or woman out there who’s going to win your heart, you will find him or her. Give it all you have and you can have it.

Big love,

Amy Signature 4

The Bachelor “Say It” Myth

Tuesday, February 23rd, 2010

I must say, last night’s episode of The Bachelor: The Women Tell All was pretty juicy last night. I usually skim over that yawny episode, but with last night’s Rozlyn v. Chris Harrison battle and Jake seeming not very happy at all as he talked about how “very happy” he was, well, I was in gape-mouthed heaven.

But one thing I didn’t love was seeing my faaaaavorite girl on the show—Gia—falling for The Bachelor Myth. What is that, you ask?

The Bachelor “Say It” Myth: If you don’t open up and say you love and want to marry him, that it’s your fault you’re not getting a rose. No, no, no! It’s just not true. Don’t fall for the hype, Gia, it’s not your fault!

Gia thought to "say" meant to "stay."

Gia thought to "say" meant to "stay."

As Gia said last night:

“I never showed him how I felt, and I never was able to verbally get it out, and, you know, I’ve been through a lot, and I’ve had some really bad breakups and my heart’s been broken, and I was so scared the whole time to put it out there. And to tell him. And by the time I figured it out, and…he sent me home.”

That’s when Chris Harrison asked, “What was it that held you up?” Here’s what Gia said:

“There were so many nights I sat there and I said to myself, “Okay, this is gonna be the time, you’re gonna tell him how you feel, you’re gonna just get it out. And I just…I’d freeze up, so. . . At that moment, I knew that I had fell in love with him, and I thought maybe by some slim chance he knew who I really was and how I really felt without me saying? But, you forget, there’s two other girls who are telling him, “I love you,” telling him, “I want to marry you.” And there’s me who’s just saying nothing. I wish I had more confidence. I wish I’d had more confidence, that he would have chosen me.”

Now, her lack of confidence probably was an issue. But you know what definitely wasn’t an issue? Gia not saying, “I love you” or “I want to marry you.” We’re human beings; we can tell through body language, eye contact and energy if we like each other even without words. Yes, being verbally open is healthy, and as we grow and gain more confidence, we get better at doing that. But we all need to do it at our own pace! Gia, you wonder if there was a slim chance Jake knew how you felt? Of course there was—and it was fatter than slim! I mean, come on, we’ve seen plenty of bachelorettes say “I love you,” and end up crying under some glaring light on the front steps of a mansion the next day.

Take The Bachelor Open Up Myth to heart. Verbalizing how you feel to a guy before you’re ready isn’t the answer. You can play the shoulda woulda game your whole life. That women, you should have told a guy how you felt or said more in the email than you did. Or that guys, you should have called the next day, or kissed her when you had the chance. Yes, what you say and when you call matters. But it’s not all there is. What’s most important is the connection you feel as a couple, and if one half of that couple ain’t feelin it—i.e. Jake not feeling it for Gia—then so it goes.

I’m glad that Gia did learn a few things from the show. “I really learned how to express myself,” she said. “I really learned what I’m looking for, what I want, what I need. And next guy that I meet, I’m telling him how I feel.”

It’s a good way to go forward, but for those who relate, don’t blame yourself for what you wish you’d done or should have said in the past. If you feel it, say it. And if you’re like Gia and you require, you know, a little more than four dates with TV cameras all around you to declare your undying love to a guy you met a few weeks ago, then forgive yourself for that and go with what feels right in your heart! Open up when you’re ready. Use your words when you can mean them. And let the connection between your most real and natural selves guide you along the way until then.

Big love,

Amy Signature 4

A Love Lesson From…the Olympic Halfpipe

Thursday, February 18th, 2010

I hold a special respect for Olympic skiers and snowboarders. Especially after watching skier Lindsey Vonn and snowboarder Shaun White win their gold medals last night. Man, they rocked it, didn’t they? I could watch them smile and listen to Lindsey cry tears of joy for days, which Bob Costas so perfectly described by saying: “those emotions a combination of joy, pride, relief, thanks, appreciation, all rolled into one.” Which, to be honest, is what meeting your half-orange feels like—or will feel like—too.

I credit my personal awe of those guys to a skiing experience I had a few years ago during a trip to the Sundance Film Festival in Utah.

Are you LIVING a good run? (Image: Streeter Lecka/Getty Images)

Like Shaun White: Are you LIVING a good run? (Image: Streeter Lecka/Getty Images)

I was staying at a friends’ corporate-sponsored chalet that was nestled high on a mountain and accessible from the intermediate ski run. Me being a gal from New York, I’d grown up skiing some small mountains in New Jersey and just north of the city.

“Intermediate?” I said, “No problem.”

It turns out, however, the intermediate hill in New Jersey is the bunny hill in Utah. And the intermediate hill in Utah? Well, let’s just say that once I got off the lift, I felt like I was looking over the edge of a cliff. Egads, I was in trouble.

As with many things in life, it wasn’t the hill that was the problem as much my sheer lack of confidence that I could tackle it. And so after a few wobbly-legged attempts, completely pointless snowplowing and a few tumbles, I eventually took off my skis and clomped sideways down the hill in my boots, whimpering the whole time. It was, I’m sure, a hilarious sight to behold. God bless my friends who didn’t laugh at me until I was ready to laugh at myself. (And God bless you if you’ve already read about my surfing experience in my past post Get Blue Crush Brave and still hold any respect for my sportiness!)

Which is why I gaze in wonder when I see the Olympians tearing down the snowy mountain and doing flips in the halfpipe. But I’m not just impressed by Shaun White’s moves, but by his attitude. Shaun had these words to say just before he competed in the halfpipe qualifier on Cypress Mountain in West Vancouver last night:

“I’m looking for, basically, some good runs. I just, uh, I don’t think it’s about one trick in the run, I think it’s the whole thing, so I’m just trying to put down solid runs all night and, uh, we’ll go from there, see what special stuff I got in store.”

You know what I liked about that? Shaun wasn’t bragging about the one specific move that was going to lead him to his goal—yes, of course he had some serious tricks up his sleeve that he’d invented just for this big international show. But he also knew that without a good first run overall, one big trick wouldn’t mean a thing.

And that’s how I see our lives, especially in love and dating: without a good run overall, you won’t get to show your big tricks. So often, when we want to be in love, we put aside everything else to get the relationship. But if you’re not living a good full life overall, if you’re not having a good run overall, then you may not get a chance to show your big tricks to the right person in the first place. Don’t let your fear freeze you like mine did on a Utah mountain. And don’t let your anxiousness about getting into a relationship take over the life you’re living now.

Look at dating the way Shaun White looks at that halfpipe: Aim to have a good run overall. Smile and enjoy the whole thing—the nights in, the nights out, the so-so dates, the funny set-ups, the time with friends, the ways you grow. If you’re having a good time with your life, then your dates will want to see what “special stuff” you have in store.

The tactic sure worked for Shaun White: After the first of two finals runs last night, he scored 46.8. He didn’t even have to take another run to get his gold, but Shaun knew that by putting down those good runs, he’d earned his chance to pull those tricks out of the bag. And so he took a second run—how very Mary Lou Retton of him—and showed off his special “Spiraling Double McTwist” that earned him a 48.4 and, of course, that gold.

It’s a medal that’s round and kind of orange-looking, come to think of it. Just like the half-orange you’re looking for.

You might also like:
Your Life’s Not in Ruins

Big love and good runs,

Amy Signature 4