It is written

Cheering each other on

 

Make Interesting Mistakes

Tuesday, June 15th, 2010

I recently watched some episodes of HBO’s series Masterclass.

Playwright Edward Albee

If you have any special interest in an area of the arts, you might enjoy watching students meeting a master in the field for some personal mentoring of their craft. Artist Olafur Eliasson and singer Placido Domingo were two of the teachers. But my favorite, of course, was the episode when Pulitzer Prize-winning playwright Edward Albee met with four young writers to talk about his work.

And wouldn’t you know it, he said something wise enough about life that I had to share it with you. He was talking about one young writer he’d met in the show who left school for a year to tour and write in Paris. When asked if the kid was doing the right thing, Albee joked that he probably wasn’t, but that’s okay.

“I think people should be adventuresome,” Albee said. “I think people should make mistakes. Make the interesting mistakes. The trick is making more interesting mistakes and doing stuff that you may regret, but what’s wrong with that? There’s more regret in what you don’t do than what you do.”

Keep this in mind as you live and date. Date the wrong people, sure, but make them the wrong interesting people who provide you with an experience greater than a big yawn and wanting to crawl into bed early. Dating is all about trial and error, after all. That’s the point! The same way a writer should scrawl down their first draft without stopping to analyze and edit what they’re doing along the way, you, too, should follow your heart and date who feels right and who seems interesting. So what if each one isn’t The One? As Albee says, “What’s wrong with that?”

You might also like:
Harry Potter: The “Magic” of Optimism
Wise Words from an Undone She

Big love,

How to Be Happy: It’s Easy!

Friday, June 11th, 2010

My sister found this on Facebook, and all I could think was: I have to share this with my dating optimists! Here, your short-cut formula on how to be happy:

What works in life works in love, and vice versa. So ask yourself this same question about your dating life, your single status or about the so-so, on-off, kinda-sorta person you’ve been seeing lately. Are you happy? Do you want to be?

You know what to do in your heart. You know that if you’re stuck in destructive patterns that it’s up to you to wise up and change what you’re doing. The key now is to do it. Do what makes you happy and you will create a change in your brain and your being that people will read a mile away. The happier you are, the truer you’ll be to yourself, and the better chance you have of meeting your half-orange and knowing he or she is right for you when you do.

Big love,

OPTIMISM WORKSHOP: Your Big Love List!

Monday, May 17th, 2010

Welcome to the very first HALF-ORANGE OPTIMISM WORKSHOP!

Update your Big Love List! (Image: TheWritersWorkshop.net)

The project: Revising a Big Love List. One of the most important pieces to attracting your half-orange is knowing what kind of orange seed you want to plant—i.e. what kind of relationship you want in the first place. I walk you through the process in Meeting Your Half-Orange so some of you are now tackling your own lists.

The plan: I take one reader’s Big Love List and make some notes so you can see how to revise your own to bring your half-orange even sooner! Meghan, you see, asked for a little help with her list, and I thought it would be helpful to show you her list (with her permission) along with my thoughts on it. That way, you can help hone your own list so you know how to really work your Orange Buzz.

Here’s what Meghan wrote:

“I don’t know if I will ever know what I want fully…I guess this is a jumping off point. At the end of the day, I want someone who:

—Makes me feel I am the only person in the room
—Challenges me mentally, physically, emotionally
—Creates space for us to grow as a couple and for us as individually
—Can tolerate my family and reminds me that they are not what define me solely
—is honest, communicative, and authentic
—believes deeply in who he is and is open to pursuing his own emotional health
—is stable in his finances
—who makes me feel incredibly sexy, even when i am in my pjs
—is open to a spiritual journey
—finds the humor in the mundane and in the big events
—enjoys dogs and will put up the idiot one I own
—is adventurous, not only in travel, but in life
—can appreciate that I enjoy sports
—is a gentleman, yet respects my independence
—is educated and knows the importance of an education
—wants a family
—fights fair
—appreciates the arts and is willing to invest in them”

Here’s what I have to say about this list: I love it! I love the first item—because you should feel that special with your other half! I also love the idea of seeking a relationship with a man who is open to pursuing his emotional health, and with someone who will not only get along with your family, but support you with them. And of course I grinned when I read that he should find you sexy even in your PJs.

Really, it’s not up to me to comment on every item, because each of us wants something completely different from a partner and in a relationship.

But I do have one big suggestion, Meghan, and it’s this: Re-frame the list. As it is, this Big Love List is a checklist of what you want in a guy. You want a guy who is adventurous. A guy who is stable. A guy who appreciates the arts. But here’s the thing: You don’t want a guy…you want a relationship! This may sound like a small distinction, but as I explain in Meeting Your Half-Orange, it’s a big one! Let me explain:

—You don’t want a guy who “finds the humor in the mundane and big events.” What you want is a relationship in which you’ll laugh with your partner at the mundane and big events.

—You don’t want a guy who “is a gentleman.” What you want is a relationship in which you respect your partner and how he treats others, and in which you feel respected and appreciated for your independence.

—You don’t want a guy who “wants a family.” What you want is a relationship in which you have or create a family, with love, together.

See, when you put all of your focus on a guy, you’re taking the power and the energy out of yourself and focusing it on him. It’s kind of like you’re shining a flashlight beam out there to find that sole person who will be all of these things. Instead, flash the beam back toward yourself. Give yourself the power and the energy by tuning into how you want to feel in a relationship. Forget the guy…what will make you shine?

What you can do from here: Re-frame your Big Love List! This is for Meghan and anyone else open to love. On a piece of paper, write six to ten times: “I want a relationship in which I feel…” and fill in those blanks! Once you do this, you’ll notice a change in how you see the world around you. It will open up the world to you in incredible new ways! Once you revise your list, you’ll find yourself walking into parties or coffee shops and instead of scanning the guys to see if they appear to “fit” the guy you’ve built on this checklist, you’ll know that it’s about how you feel when you talk to him—and if he matches how you want to feel on your new list.

Big love,

Harry Potter: The “Magic” of Optimism

Tuesday, March 16th, 2010

This past year, my husband and I have been in a race to see who can get to the last Harry Potter book first. I was ahead in early 2009, until we hit our summer house and the hubby spent a few days in the hammock jetting past me. But now, finally, I’ve pulled ahead and beat him to book number 7. (Hmm, is this really something to be bragging about? Now, I’m not so sure…)

Apparating is all about optimism

Apparating is all about optimism

Anyway, my favorite so far was Book 6: Harry Potter and the Half-Blood Prince. First because it was, well, awesome. But second, because it revealed how much the wizards at Hogwarts believe in optimism and manifesting what it is you want.

In book six, the young wizards at the school were allowed to learn the process they call Apparating: moving their bodies from one place to another in an instant. A teacher named Twycross came into the school and started slow, explaining that they’d learn to Apparate into the space of a hula hoop laying a few inches in front of them on the floor. Eventually, with practice, they’d be able to Apparate from the school to the little town of Hogsmeade if they wanted.

Here’s how Twycross explained the process to Harry Potter and his friends:

“‘The important things to remember when Apparating are the three D’s!’ said Twycross. ‘Destination, Determination, Deliberation!

Step one: Fix your mind firmly upon the desired destination,‘ said Twycross. ‘In this case, the interior of your hoop. Kindly concentrate on that destination now. . .

‘Step two,’ said Twycross, ‘focus your determination to occupy the visualized space! Let your yearning to enter it flood from your mind to every particle of your body!’

Step three,’ called Twycross, ‘and only when I give the command…turn on the spot, feeling your way into nothingness, moving with deliberation! On my command, now…one…”

This is so similar to the important process I write about in Meeting Your Half-Orange:

First, you must boldly ask for what you want. Second, you must picture yourself having the life and love you want coupled with a determination to get it. And finally, make a deliberate effort to focus on how you want to feel every day, with your entire emotional being, so that your day is spent feeling like you already have the life you want.

Apparating is magic in Harry Potter’s book. But manifesting what you want in real life isn’t magic at all. It just feels that way when you end up in the life you were determined to have.

So do as Harry Potter and his friends and focus on your three steps to end up, like magic, in the relationship you want: Destination (in your love’s arms), Determination (see yourself getting there) and Deliberation (focus on it every single day with every particle of your body).

I’m sure Twycoss and Professor McGonagall would encourage the very same thing.

Big love,

Amy Signature 4

If You Think You’re Happy…

Friday, February 26th, 2010

I was going through some of my books on my shelf yesterday, like I do photo albums every now and then. I’d pick one up, flip through a few pages, stop to read a paragraph, and look for pages I’d marked, lines I’d underlined.

From Paris, with love

From Paris, with love

One was We’ll To the Woods No More by Eduard Dujardin, which was written in Paris in the 1880’s and translated into English. I bought it in a bookstore two decades ago and have held onto ever since. When I opened it, this underlined sentence caught my eye:

He thinks he is happy, therefore he is happy.

It’s something I’ve questioned over the years: What is happiness, really? Is it a state of mind? Is it something that circumstances and friends can weigh in on?

People have even asked me throughout my life, “Are you really always this happy?” It made me wonder if I was fooling myself. Maybe I thought I was happy…but really wasn’t. Maybe if I was more realistic and faced the facts of life or the seriousness of a situation, I’d come back down to earth and realize that I wasn’t so happy after all.

Well, phooey to that. I know the answer now. Happiness is a state of mind. It’s relative. It’s all in how you look at your life and see your circumstances. Like the character in We’ll To the Woods No More, if you think you’re happy, therefore you are happy.

The same goes for dating: If you think you’re in a good place in your dating life, therefore you are in a good place. If you think you’re close to meeting the love of your life and ready to be in that relationship, therefore you are. Life isn’t a list of moments we compute and spit out our state of being. Life is what we make it, how we feel about it and how we choose to face it. So why not choose the route that makes you feel good about yourself? Like my post on Get Un-Lost: Nothing Is Irreversible, you have the power to change what you’re thinking.

It’s not always easy, I know that. Maybe you had a bad day. A bad phone call. A terribly painful loss. An breakup with someone you cared about. Will that derail your single experience? Will that affect your future relationships? Well…that’s up to you. You haven’t rolled the dice and picked up a Monopoly card that tells you what square to place your silver boot on. This is your call. If you think your life will improve on account of what’s happened to you, therefore it will.

Choose your state of mind. Today, even for an hour, decide to be happy with who you are and where you are in your life. Think you are happy and therefore you are happy.

You might also like:
Take it From a Yoga Guru
Daters: Here’s What You’re Doing “Wrong”
You’re Mad-About-Able

Big love,

Amy Signature 4