In the big wild world

Cheering each other on

 

Whaddaya doin’ New Year’s Eve?

Thursday, September 24th, 2009

I was in line at the drugstore the other day (wait, how funny is that word: drugstore?).

Toast to yourself! (Image: www.freedigitalphotos.net)

Toast to yourself! (Image: www.freedigitalphotos.net)

Anyway, I heard these two girls talking about a guy who’d sent one of them a perfectly cryptic text message, and how she had decided, “That’s it! I’m over it!” The girl said she wasn’t going to call or text this guy back ever again. Well, as soon as she sent this one last text to put him in his place…

It reminded me that one reason lots of people have trouble embracing the idea of moving forward into a healthy relationship is because they’re still looking back on an old one! That’s where my friend Lisa Steadman, author of It’s a Breakup Not a Breakdown and “heartbreak reinvention coach” comes in.

Lisa is now prepping for one of her next projects, a bootcamp teleclass to Heal Your Heart by the Holidays.” And to give you a peek into what she means, I love her advice to ask yourself one big question:  Where do you want to be by New Year’s Eve?

Here’s some of what Lisa says:

“What do you want to be thinking, feeling and doing on New Year’s Eve? If, today, your thoughts are obsessing about your ex, wondering where he is, who he’s with, what’s happening with him, then you’re far too focused on his future and what will happen for him by New Year’s Eve. What you’ve got to do is take the focus off of your ex, and put it on yourself.”

I think that’s great advice whether you’re trying to take the focus off an ex or a million other things: your boss, your madcap family, your work, or even someone you have a crush on who’s not asking you out. Your happiness is all about you! So whether you’re in a relationship or not by the holidays, whether you’re employed or not, whether you’re balancing a to-do list like a toilet paper roll or not, how do you want to feel in your future? That, my friend, is all up to you.

It’s like what they say to people who are afraid to go to back to school. Sure, you might think, “If I go to grad school now, I won’t graduate until 2014.” So ask yourself: “Well, what will you be doing in 2014 if you don’t go to grad school?” The future is coming whether you like it or not! And you can either picture yourself stuck in a place of uncertainty and insecurity, or you can decide that you will be happy, fulfilled and kicking ass by the time the ball drops. I think confidence and happiness will suit that champagne glass so much better, don’t you?

You might also like:
Michael J. Fox, An Incurable Optimist, Has Dating Advice, Too!

Big love,

Amy Signature 4

What’s the Upside? The Tale of the “Halo”

Thursday, September 17th, 2009

My friend Brandon had a skiing accident some time ago that knocked his neck around and left him in a clunky metal “halo” that was screwed into his skull, its huge metal arms resting on his shoulders to keep his head from moving a millimeter. And it made him stand out in a crowd in a very Joan-Cusack-in-Sixteen Candles kind of way…

16candles_cusack1

Can you find the upside to this?

Can you find the upside to this?

Not that Brandon expected the attention, mind you. The first morning he went outside in public, he pulled on a pair of shorts and said, “Oh man, I’m so pale, do you think I’m going to look stupid?” We had to remind him, “Um, Brandon? They’re not gonna be looking at your legs….”

For many people, getting screwed into a halo would keep them home. Did it stop Brandon? Hells no! The first time I saw him, he was wobbling into a Hooters of all places, for wings and beer. He went on hikes, hit the beach, rode the ferris wheel and drank  champagne cocktails at my husband’s art party at a loft downtown all while wrapped up in goofy sweatshirts cut open to fit over his contraption. And you know what I saw? Girls flocking to him like moths to flame, mice to cheese, Mad Men characters to cigarettes.

Brandon didn’t feel a bit sorry for himself, and it made the people around him feel the same way. What women saw when they spoke to him was a guy with a zest for life, a great sense of humor, and a spirit that would not be squashed, not even under the weight of a 20-pound chunk of metal. Instead of groaning about his halo, he had girls put flowers in it! Instead of focusing on the outside, he looked at the upside.

Making the most of a bad situation (Image: AS)

Making the most of a bad situation (Image: AS)

Brandon’s healed and free of his halo now, but his story sticks with me. I know, for instance, I used to pity myself at times when I was single—over my dried up dating life or the crappy day I had or the people who didn’t call me back. (Clearly, I should have read 11 Ways Being Single Beats Being in a Relationship!) But then I’d look at people who keep a positive attitude through far worse experiences, and I was reminded that no matter what life doles out, it’s our job to find the upside within us. Our life is what we make of it from the inside. Your wonderful attitude is what’s going to bring you the happiness you seek and the love you’re looking for. So find the upside. There’s nothing more attractive than an unstoppable optimist!

You might also like:
WWJS: What Would Joan Say?

Big love,

Amy Signature 4

11 Ways Being Single Beats Being In a Relationship!

Friday, September 11th, 2009

When I was single, I spent a lot of time comparing how much better my life would be when I had someone in it: that I’d have someone to cuddle on the couch with, to kiss on New Year’s, to travel and eat and talk with. But, guess what? Being single has a heck of a lot of perks, too! Like the “tastes great, less filling” beer debate, there is no right answer, and if you’re looking at what’s in your glass right now, you may realize it’s fuller than you thought.

Find something to leap about!

If you're single, you have plenty to leap about!

If you want a relationship, I’m all for it, and I think you should focus on the one you want in order to bring it into your life. I just don’t think you should get so caught up in hoping for the future that you forget to enjoy the fantab life you have now! After all, when you’re single… (more…)

Life’s Most Underrated Moment: The “Cusp”

Thursday, September 3rd, 2009

The cusp deserves its day.

Like the sense of smell to taste, the cusp to a big moment is part of what makes the moment so big in the first place. That cusp—that point of intersection between the anticipation of something happening and it coming to fruition—is everything. What, after all, is a first kiss without the uncertain seconds just before your lips meet? Those are the ones charged with energy, nervousness, and hope. Those are the seconds that make a first kiss what it is.

We gasp before the trapeze artist grabs her bar... ("Trapeze Artist" by Gusto)

We gasp before the trapeze artist grabs her bar... ("Trapeze Artist" by Gusto)

There’s optimism in the cusp: You’re trusting that the moments will follow through and turn out well. And when they do, we collapse into it, even more grateful. What, after all, is the most prolific moment of a wedding? Not the part of exchanging rings, reciting vows, or even the first kiss as a married couple. No, the moment women seem to talk about most is walking down the aisle toward those big moments. The cusp is everything.

There’s the cusp of dessert, as your fork cuts into a piece of cake, your mouth opening in expectation. There’s the cusp of a bursting flower bud about to bloom, which can be as beautiful as the bloom itself. One chill-worthy moment in Julie & Julia (see: Julie & Julia: Your Optimism Gurus!) was when Julie (more…)

What Your Texts Say About Your Relationship

Wednesday, September 2nd, 2009

Gosh, I’ve suddenly become self conscious about what I text. And so might you—but maybe that’s a good thing. According to a study I just came across, the words you use in your texts and IMs to the person you like (or love) reveal gobloads about how solid your relationship is.

Right or Wrong Texting

The study, which was done by Richard Slatcher of UCLA, and published in the journal Personal Relationships eight months ago, said that women who use the word “I” more often in their instant messages actually report being more satisfied with their partners.

Specifically, says LiveScience, the women who used the word “I” a lot were 30 percent more likely to stay in their relationships.

Also, the more that women used what the researchers called “positive negations” like the term “not happy,” the (more…)