I was in line at the drugstore the other day (wait, how funny is that word: drugstore?).
Anyway, I heard these two girls talking about a guy who’d sent one of them a perfectly cryptic text message, and how she had decided, “That’s it! I’m over it!” The girl said she wasn’t going to call or text this guy back ever again. Well, as soon as she sent this one last text to put him in his place…
It reminded me that one reason lots of people have trouble embracing the idea of moving forward into a healthy relationship is because they’re still looking back on an old one! That’s where my friend Lisa Steadman, author of It’s a Breakup Not a Breakdown and “heartbreak reinvention coach” comes in.
Lisa is now prepping for one of her next projects, a bootcamp teleclass to “Heal Your Heart by the Holidays.” And to give you a peek into what she means, I love her advice to ask yourself one big question: Where do you want to be by New Year’s Eve?
Here’s some of what Lisa says:
“What do you want to be thinking, feeling and doing on New Year’s Eve? If, today, your thoughts are obsessing about your ex, wondering where he is, who he’s with, what’s happening with him, then you’re far too focused on his future and what will happen for him by New Year’s Eve. What you’ve got to do is take the focus off of your ex, and put it on yourself.”
I think that’s great advice whether you’re trying to take the focus off an ex or a million other things: your boss, your madcap family, your work, or even someone you have a crush on who’s not asking you out. Your happiness is all about you! So whether you’re in a relationship or not by the holidays, whether you’re employed or not, whether you’re balancing a to-do list like a toilet paper roll or not, how do you want to feel in your future? That, my friend, is all up to you.
It’s like what they say to people who are afraid to go to back to school. Sure, you might think, “If I go to grad school now, I won’t graduate until 2014.” So ask yourself: “Well, what will you be doing in 2014 if you don’t go to grad school?” The future is coming whether you like it or not! And you can either picture yourself stuck in a place of uncertainty and insecurity, or you can decide that you will be happy, fulfilled and kicking ass by the time the ball drops. I think confidence and happiness will suit that champagne glass so much better, don’t you?
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Michael J. Fox, An Incurable Optimist, Has Dating Advice, Too!
Big love,