VITAMIN OPTIMISM: Plant Your Seed

April 13th, 2010

Green PillYour dose for today…

Think of what you want to plant...and blow (Image: Ken Spencer)

Think of what you want to plant...and blow (Image: Ken Spencer)

“Don’t judge each day by the harvest you reap, but by the seeds you plant.”

—Robert Louis Stevenson

We talk so often about what we want to get—and I, too, ask you to focus with sheer determination on it. If you can focus on what you want with all your heart, you can have it. But while you ask to reap, look also at what you sow. Did you make someone feel secure about themselves today? Did you make someone smile? Did you feed the seed of someone else’s rough day or lonely night? Think about this, too, when you’re on your next date. Whether you like your date or not, remember that they are also on their own journey to find their half-orange, so don’t just think about what you got or didn’t from the date. Think about what you’re leaving them with, too.

Big love,

Amy Signature 4

VITAMIN OPTIMISM: Failure is Good!

April 12th, 2010

Green PillYour dose for today…

“Success is 99% failure.”

—Sirocho Honda

For every grape that withers on the vine, fresh wine is made (Image: AS)

For every grape that withers on the vine, a healthy harvest is picked. (Image: AS)

This, again, is something I’ve so often equated with career ideas. That you have to put yourself out there in life to succeed. But isn’t that so true of love? There is a not a living human on the planet who fell in love with and stayed with the first person they ever met. It takes misses for us to know who we are and who we like. Those “failed” dates? They’re not bad failures, they’re hopeful ones, because they’re necessary steps along the rope bridge toward your wonderful love success.

Big love,

Amy Signature 4

VITAMIN OPTIMISM: Explore. Dream. Discover.

April 9th, 2010

Green PillYour dose for today…

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover.” —Mark Twain

Look far out to the horizon of what you can have. (Image: AS)

Look far out to the horizon of what you can have. (Image: AS)

Don’t drag your tired heart through down days and disappointment. Whether you have the relationship you want now yet or not, you can still do new things, explore life, dream big and discover yourself. There is a huge, wonderful world out there, and so many people you’ve yet to meet. Set your sails so that you can see and meet the best of it all.

Big love,

Amy Signature 4

VITAMIN OPTIMISM: Don’t Give In to Misery

April 8th, 2010

Green PillYour dose for today…

There is SO much to see, feel and love. (Image: AS)

There is SO much to see, feel and love. (Image: AS)

“If I regarded my life from the point of view of the pessimist, I should be undone. I should seek in vain for the light that does not visit my eyes and the music that does not ring in my ears. I should beg night and day and never be satisfied. I should sit apart in awful solitude, a prey to fear and despair. But since I consider it a duty to myself and to others to be happy, I escape a misery worse than any physical deprivation.”

—Helen Keller

Yep, Helen Keller. A woman who had every reason to be miserable. If anyone had a right to feel gipped by life and shortchanged on her future, it was her, right? And yet, here she is talking about being an optimist, because being miserable would be worse than lacking the ability to see, hear and speak. So whatever might bring you down today or in the future, think of Helen. She moved past the bad stuff and into the good, and so can you.

Big love,

Amy Signature 4

VITAMIN OPTIMISM: Your Age is a Gift

April 7th, 2010

Green PillYour dose for today…

Age marks us, making us more beautiful. (Image: AS)

Age marks us, making us more beautiful. (Image: AS)

“I’m very curious about what I’ll look like when I’m older, about how I am meant to look. I’m starting to look like my mother more and more. One day, she will pass away, and I want to be reminded of her when I see my own face.”

—Jenna Fischer in Health magazine, Jan/Feb 2009

Why change the beautiful things about you? What you were born with is special. And what age brings is not a bad thing, it’s a wonderful one. Your age brings experiences, good, bad, rough, and enlightening. It brings relationships that move and change you for the better. And while it changes your body and your face, it does so with natural grace. Be proud of what your age has given you, for you can bring what you’ve gained into an even bigger and better relationship.

Big love,

Amy Signature 4