Optimisms

Cheering each other on

 

The Beauty of Loving

I wanted to share something that warmed my heart.

Screen Shot 2014-12-31 at 11.46.01 AM

Twin Soul Poets, Hamilton and Ingrid, performing their poem “Loving”

I got an email from a gorgeous soul named Ingrid who said she read Meeting Your Half-Orange when she was in a difficult place emotionally and it shifted how she felt about herself and her dating future. As Ingrid put it:

“I had what I considered a breakthrough and an epiphany: ‘The man I’m waiting for already exists, he isn’t going to appear when I meet him. He’s already here, living his life. I don’t need to crane my neck looking for him at a bar or the grocery store. When it’s the right time for us to meet, he’ll show up!'” He did show up. And now the pair are making beautiful poetry together, literally. Ingrid and Hamilton call themselves the “Twin Soul Poets.” And here they are performing their moving poem Loving.

You never know where a partner will appear. You don’t know what he or she will look like, how they’ll sound, what they’ll say. But if you know how you want it to feel when you meet, you will draw your other half — your half-orange, your own twin soul — closer every day.

I hope this inspires you the way it did me. And I wish you all LOVING like this in your Beautiful New Year.

Big love,

Amy Signature 4

Find Your “Moment Awesome”

I just watched my own video again for kicks. I can’t help it, it makes me happy! Maybe because it’s the one I made for the release of my latest book, about how making a “happy life checklist” can affect your life in the smallest, coolest way. Maybe because I feel such a sense of accomplishment that I pulled it off, with a video that I think is as cute in real life as I imagined in my head. Anyway, when it directed me to YouTube to watch it, I noticed how many people had viewed it, and it made me smile again. Look:

HappyLifeVideo7777

Can you see? It says that at the time I was watching it, 7,777 people had viewed it. That’s a lot of 7’s! Hello, lucky. I got such a kick out of that. Moment = awesome. It was a sudden reminder for the day that we need to direct ourselves to more of  those seconds more often. Because they’re happening all the time, everywhere, no matter what.

Sitting at my desk right now, for instance, I notice there is a pretty shadow of tree leaves on the floor from the window light. And as the leaves move, the shadow dances. Moment = awesome.

So I ask you this: What’s around you? Right now. Maybe…

You’re in a long line for a coffee and it’s not moving very quickly. But when you look up from checking Instagram, you notice there is a framed poem on the wall. You read it. It’s beautiful. Moment = awesome.

You’re waiting for a client who is running late, so you’re stuck in that weird limbo between stopping your last project and starting your next one. But in that limbo, there is rest. It’s quiet. And you can close your eyes for ten seconds and take a big, deep breath. Moment = awesome.

You see a comment on your Facebook post from an old high school friend. Instead of skipping past it, you picture yourself back in those echoing halls, where you’d chat by your lockers, wondering where the mad merry-go-round of life would take you. You were good friends then. And look at that, you’re still in touch. Stopping by to support each other in the comment section now and then. Moment = awesome.

If you could use a push to find your own small little moments throughout the day, you can always watch the video I made, too. In fact…I’ll imagine that you do watch it. And that you will smile at some point while you do. And that it will inspire you in just the right way, so that today or tomorrow, you will see or hear something that makes you feel sweet as jam for even a minute. And the thought that this will happen? Me, picturing that moment for you? It’s awesome.

Big love,

Amy Signature 4

Love Every “Single” Second You Have!

When I was looking for love years ago, a lot of people told me: “Love yourself. Because you have to love yourself before you can love someone else.” All true of course. But I found that hard to gauge in the same way that, say, “Stop eating when you’re starting to feel full” is. Me, I don’t feel full until my plate is empty, and with no way to measure self-contentment, how do I know if I love myself enough?

IMG_3201

Look at the beautiful life in front of you and live it up now.

What was easier to do, I realized, was to start loving my life. Because that was something I could do in an active, measurable way. For example:

Instead of going for drinks in desperation with any stranger I met (I mean, how many glasses of rosé can one girl drink?), I began to spend more time with my friends and my family who I loved. I went for lingering brunches and inhaled my freedom. I walked for hours around the city appreciating my health, my home, my apartment, my job and everything else I had going for me.

And because I didn’t have a husband and kids (though I wanted both), I traveled more than ever, and felt even better about my life when I was out exploring the world. And the more I appreciated my life, the happier and more fulfilled I felt. And the happier and more fulfilled I felt, the more I glowed. And the more I glowed, the more confident I was. And the more confident I was, well…that’s when the men came flocking. Yes, I had plenty of down days (my God!) But I had far more happy ones, and I’m grateful now that I made sure to have them.

So I suggest the same to someone looking for love this summer: Love every single second you have—and I mean that literally. Think about it: If all goes according to hope and plan and you do meet someone and fall in love, won’t you wish you didn’t waste these weeks or months of singleness you had left? If a crystal ball could tell you that you are going to meet someone in three months, aren’t there a few things you might want to do with the commitment-free single nights you have left? (Like, I don’t know, make out with a hot bartender you see absolutely no future with, just because you can?)

While you search for a partner, try not to bog yourself down with must-do dating rules or depressing thoughts or too many dates that you forget who you are and what you’re looking for in the first place. Look for love, of course, but while you’re doing it, live and love the life you have now. The more you do, the more likely it is that love will come flocking to you to find out your secret.

Big love,

Amy Signature 4

Is Your Date Into You? 6 Signs They Are

Another post for the singles here.

Right now, I have quite a few friends firing up their Tinder apps and flirting on OK Cupid and meeting up for quickie cocktails, all in the name of love. And one of the main things they always walk away wondering after almost every date is: Does my date feels the same way about me that I feel about them?

IMG_2703 - Version 2

Dance Party. Image by Amy Spencer

Even if your date has been smiling up a storm or raptly listening to your opinion on the next season of True Detective, he or she could just be acting interested and secretly hoping the evening will end soon. But that’s not to say you need to be in the dark about your date’s true feelings. It turns out there are many signals your date may send that give away what’s really going on—and could mean there’s a real connection and raging chemistry between you two.

So…do you want to know if your date is into you? I pulled together a few signs for the dating site Chemistry.com and wanted to share them with you now. Do any of these seem familiar?

SIGN #1: Your date says your name more than usual. Maybe your date says your first and last name, like, “So, Michael Malone, you up for a night cap after dinner?” Or maybe your date says just your first name three times, like “Jenna, Jenna, Jenna.” Either way, it can be a sign that your date feels so much chemistry, he or she can’t help but connect with your closest possession: your name. But only if your name is said in an enthusiastic way—not in a flat tone like the person behind the counter at the DMV. “Saying someone’s name is like a sign that you’re testing the magic you’re feeling, because you almost can’t believe they’re real,” says body language expert Patti Wood. “It also subconsciously elicits immediate focus from the person whose name is said,” says Wood, which is more proof of the chemistry: If someone is into you, he or she wants your full attention.

It’s an unconscious bit of body language that shows the person is searching for more info about you.

SIGN #2: Your date squints at you. If you watch reality dating shows like The Bachelorette, when one party harbors a crush on the other, they’ll give each other a cute little squint, usually followed by a smile. (Hello, Andi, we’re lookin’ at you!) What gives? It’s an unconscious bit of body language that shows the person is searching for more info about you. “Squinting is typically a gesture of searching deeper into something or testing it,” says Wood. “The same way you’d squint at a diamond to see if it’s real, squinting shows you’re focusing harder to be sure it’s not just a mirage.” And that, she says, is a great sign. That coy little spy tactic shows that your date likes you so much, he or she is looking more closely to see if you could possibly be as great as you seem. (Obviously you are.)

SIGN #3: Your date asks the “why” and “how” questions. During dinner conversation, any polite date will ask you factual things about your family like, “So, do you have brothers and sisters?” But that’s not necessarily a sign they feel chemistry with you. It is a sign of chemistry, however, if they delve deeper and ask more probing questions. As in, “So, how did you get interested in accounting, anyway?” And “Why did you decide to move all the way across the country?” That’s one of the ways New York City dater Jennifer first noticed that she and her date were clicking. “He asked questions about my family — not just the same old questions, but things like, ‘What are your parents like?’ People on first dates don’t really ask these kinds of questions unless they have some intention of meeting them some day.” These challenging questions are a strong sign that the person you’re with is seriously interested in you and not just making polite chit-chat. And in Jennifer’s case? They’re married with a little girl now, so those signs sure were pointed in the right direction.

SIGN #4: Your date gets quiet midway through your time together. Rather than taking your date’s silence as a sign your he or she has lost interest, it could actually be the opposite: Your date may be feeling such a pull toward you that he or she is lost in thought about it. “Sometimes, a person feels such a strong attraction that instead of nodding and following the conversation, he or she is just contemplating you,” says Wood. So the next time your date seems to have missed the whole end of your story, don’t cast the person off too quickly. If you really can’t be sure whether the distraction is a bonus or a sign of boredom, go ahead and ask. “Say to your date, ‘Hey, where’d ya go?’” suggests Sharyn Wolf, CSW, a psychotherapist in New York City and author of Guerilla Dating. “If the person says, ‘What are you talking about?’ or acts defensive about paying attention, that’s not a good sign. But if you get a grin back and a, ‘Sorry, I guess I got distracted,’ that can be a great sign. It shows this new companion may have been imagining a future outing — or just a future — with you!”

IMG_4195

Good off. Image by Amy Spencer

SIGN #5: You hear “you’re” a lot. If your date says to you, “You’re awesome” or “You’re so funny” or “You’re a trip!” or “You’re something else…” then you’re very lucky! Personalizing your admiration or approval of a date means a lot; it’s a strong sign of attraction, while statements like, “That’s awesome” or “That’s funny” don’t mean as much. Using the word you means that the person feels chemistry with you, versus just grooving on your story-telling skills.

SIGN #6: Your date gives you a token of the evening. If your date gives you something you can hold onto and look at later, chances are he or she is feeling chemistry. Jennifer’s date once picked up a pack of matches from the restaurant they were in and said, “Here, for you.” He didn’t say, “Something to remember me by” or “So we’ll always remember this night,” but that, in fact, was the underlying message. It’s a sign that your date wants you to have something to remember him or her by… because clearly this person will be remembering your date as a great one.

Amy Spencer is the author of Meeting Your Half-Orange: An Utterly Upbeat Guide to Dating Optimism to Find Your Perfect Match, which Harper’s Bazaar magazine called “the ultimate pep talk.” And fitness coach Jillian Michaels of The Biggest Loser said, “If you’re single, drop everything and read this book. It will completely change dating for you as you know it.”

How “Hard” Should You Try to Find Love?

What advice would I give a friend trying to find love?

IMG_3727

If you’re going to “try,” try to be the most fulfilled, content, inspired, kind, relaxed person you can be. If you feel your best, you’ll attract the best. (Image: Amy Spencer, Ojai Tea, 2014)

When I was single, I was always on the case to find love. I dated, I socialized, I went online, I scoped out events for cute guys the minute I entered. Which is why the advice that some people gave me was so aggravating. Their suggestion? “Stop trying. The minute you stop looking, for love, you’ll find it.” And while I got the gist of what they were saying—scouring the city with a wild love hunger was affecting my happiness—it also felt a bit defeatist. Like, really? Just sit back and wait for a guy to come knocking? It felt like the equivalent of “Just wait by the phone for a man to call,” which we girls  learned to stop doing long ago. (At least I hope we have?)

But I think there is a line here. The way I see it, “trying” is one thing. And for that I mean: Going online to find love. Asking to be set up. Giving a guy a second chance even when there wasn’t chemistry the first time. If what you want is love, then I say sure, try anything.

But then there’s trying too hard, and that’s another thing entirely. I know, because I’ve been the girl that tried too hard, though I didn’t know it at the time. As I wrote about  in Meeting Your Half-Orange, I cringe when I think about the guys I pushed to like me, the dates I pushed to happen, the parties I waded through in desperation, asking everyone, “Is anyone single here? Have you seen any cute guys?” I remember once hounding my sister once to arrange a set-up with the brother of a friend of hers who was mentioned to me in passing. (Can you follow that?) I’d call my sister every day asking, “Did you talk to R about her brother yet? Have you heard anything? Can you make it happen? Three weeks later, the brother finally told R, who told my sister, who told me: “He said ‘I hear she’s a brunette. I don’t date brunettes…”

God, I felt like a fool. Not only was I trying too hard, but I doing it for some jerk-off (can I say that on here? Trust me, I want to say worse!). The point is, that experience was not good for my self-esteem. I felt like a desperate single woman “on the prowl” just like Aly’s friend, willing to do anything to find a partner. Persistence seems to work with everything else in life, I thought, so why not with love?

Well, because love can’t be earned by hours worked or effort repaid. Finding love is, unfortunately, one of those things we can’t force or control. Try, definitely. But if you feel yourself trying too hard—and by that I mean feeling desperate, turning ugly, feeling down on yourself, hating the search for love—then stop! Please, for your own sake. Stop the cycle that I was in and focus on other things for a minute. You can try again later. The watched pot never boils, and a depressingly-stared-and-glared-at love life won’t heat up either.

Yeah, it sounds unhelpful to suggest sitting back and resting. But sometimes, for your own sanity, you need to! Pick one of the other 135 facets of your life that make you who you are, other than dating—friends, exercise, reading, writing, dancing, cooking, walking, eating—and focus on that for a minute.

And who knows, you may end up being one of those people who (like me) end up saying, “It’s so funny, the minute I stopped trying…” and “It was just when I least expected it…” Remember, clichés become clichés because there’s truth in there.

So if you’re going to try at anything, I’d like to suggest this: Try to be the most authentic person you can be. Try to find things that create a bubbling happiness inside of you whether you’re with someone or not—like cooking for your friends, traveling to far off places, taking some Krav Maga classes, or writing poetry. Try to see the world as wide open as you can, full of all kinds of people you might meet, experiences you might have, and love for family and friends that bursts as big as the romantic one you’re looking for.

Big love,

Amy Signature 4